I understand what it's like to feel lost in the medical system, overwhelmed by appointments, and like your life has become a series of waiting rooms and test results.

Over the past few years, I've navigated more medical complexity than I ever imagined possible. I reversed my own autoimmune diseases through diet, nutrition, and somatic work. When my daughter threw up every night for three months in 2022, I took her to doctor after doctor until I finally discovered the answer—removing gluten from her diet stopped the vomiting completely.

In October 2023, my son was diagnosed with Coats disease, a rare eye condition. I traveled monthly from Louisiana to Baltimore to get him the specialized care he needed. Then, in November 2024, I was diagnosed with breast cancer.

Through all of this, I learned to navigate the medical system strategically. I combined standard medical care with an integrative approach—supplements, nutrition, physical therapy, acupuncture, somatic work, energy healing, and faith. I learned to use AI to formulate better questions for my doctors. Most importantly, I learned to regulate my nervous system so I could show up for my family and myself.

I'm completing my yoga certification and have trained in Sacred Somatics. Healthcare providers—including a psychiatrist who spends entire sessions helping patients prepare for medical appointments—have told me they see the need for what I offer.

I created Between the Appointments because I know what it's like to feel like your whole life revolves around medical care. And I'm here to help you remember that there's still so much life to live in between.